Family/Kids Zumba
Join us for a class that features Latin-infused dance steps. This class is based around the principle that exercise should be fun and easy to do. It’s a “feel-happy” workout. Youth under the age of 7 must be accompanied by an adult or bring the whole family for a fun filled time!

Family Strength Training
Class introduces teens and their parents to the Wellness Center and principles of strength training. Participants learn to use Cybex circuit, free weights, stability/medicine balls and cardio equipment. Instructors teach proper form and technique, lead discussions on various health and fitness topics and provide a safe and fun experience.