One-on-One Personal Training
Our personal training program is a great way to customize a workout program in order to reach a higher level of fitness. By working with one of our certified personal trainers, you can:
- Rev up your exercise routine with fresh workout approaches!
- Break out of your fitness plateau - challenge yourself!
- Reduce the risk of injury by learning proper techniques!
- Stay motivated and committed to your workout program!
- Decide which YMCA trainer will best meet your needs.

Fees:
$40 per session . . . up to 3 sessions
$35 per session . . . 4-7 sessions
$30 per session . . . 8 or more sessions

Group Personal Training
Work with a personal trainer in a small group setting of up to 3 people at a reduced price. Groups need to have similar goals and abilities. Group Personal Training is affordable, fun, and keeps you committed.
Fees: $45 . . . . . . . . per session

YMCA Certified Personal Trainers
There is a listing of La Crosse Area Family YMCA Personal Trainers. Each trainer has their own areas of specialty. To find somebody that is right for you please click on the names in the drop down menu above.