Inclusion & Adaptive

Inclusion & Adaptive

SOMETHING FOR EVERYONE

The La Crosse Area Family YMCA’s mission is putting Christian principles into practice through programs that build a healthy spirit, mind, and body for ALL. We believe everyone regardless of ability level has the right to enjoy recreational opportunities and that is why Inclusion and Adaptive programs exist here at the Y. Every individual deserves the opportunity to grow and thrive. We are driven to provide that opportunity for children and adults with disabilities. Qualified volunteers and staff are trained to support and encourage each participant in these adaptive programs. We focus on participant’s needs, and adapting the activities to ensure that everyone feels included!

For more information contact our Inclusion & Adaptive Director:
Bri Spicer
(E) [email protected]
(P) 608-519-5516


Participant Care Form

NEW participants registered for Inclusion and Adaptive Programs are required to complete the Participant Care Form before the start of their registered program. Please click the link below.

https://docs.google.com/forms/d/e/1FAIpQLSdfxC2oY3uLbFHfWMPldsNlJ0W2Jq76FGDZgwk5Hvyrumk6iA/viewform?usp=sf_link

 

A $5.00 non-refundable fee will be applied to any program canceled by the participant.

WINTER/SPRING A Chance To Dance - Onalaska

Houser (Onalaska)
3/15/20 - 5/3/20
VIEW
AGE: 8+ YEARS OLD
DURATION: 45-MINUTES, 8 WEEKS

Expressing music through movement with a ballet emphasis is the focus of this 7-week class. Dancers of all abilities will improve confidence, motor skills and creative expression while having fun. Dancers will have the opportunity to perform at the YMCA Spring Dance Recital on Saturday, May 9th.

**No class on Sunday, April 12th

Registration Information  

Open Close Family MemberYouth MemberNon Member
12/18/19 3/8/20 Online / Front Desk $ 64.00$ 80.00$ 160.00
Late Registration 3/9/20 3/29/20 Front Desk $ 69.00$ 85.00$ 165.00

Available Sessions

Start Date End Date Spots
Available
3/15/20 5/3/20 Su - 3:30 pm - 4:15 pm 5 / 10 Available Register  

WINTER Adapted Aquatics - La Crosse

Dahl (La Crosse)
1/26/20 - 3/8/20
VIEW

AGE: 4-18+ YEARS OLD

DURATION: 35-MINUTES

Learning to swim is a valuable skill for all. Adapted Aquatics is designed to meet the needs of individuals with physical and/or cognitive abilities. Whether a beginner being introduced to the water or a more familiar swimmer working on stroke development, all levels are welcome! Swimmers will work on aquatic skills one-on-one with an Adapted Aquatics Instructor, learning and having fun.

*Lessons are only made-up if canceled by Inclusion & Adaptive Director or Adapted Aquatics Instructor

Adapted Aquatics Assessment:

*Please complete the form below prior to your first lesson*

https://docs.google.com/forms/d/e/1FAIpQLSc4LsxaT8GZLOoZDtWRQba_-HFINSum4Obnyp8lMCT04xG4vQ/viewform?usp=sf_link


Registration Information  

Open Close Family MemberYouth MemberNon Member
12/18/19 1/19/20 Online / Front Desk $ 50.00$ 66.00$ 132.00
Late Registration 1/20/20 2/9/20 Front Desk $ 55.00$ 71.00$ 137.00

Available Sessions

Start Date End Date Spots
Available
1/26/20 3/8/20 Su - 12:30 pm - 1:05 pm - Registration
Closed
1/26/20 3/8/20 Su - 1:10 pm - 1:45 pm - Registration
Closed
1/26/20 3/8/20 Su - 1:50 pm - 2:25 pm - Registration
Closed

WINTER Adapted Aquatics - Onalaska

Houser (Onalaska)
1/26/20 - 3/8/20
VIEW

AGE: 4-18+ YEARS OLD

DURATION: 35-MINUTES

Learning to swim is a valuable skill for all. Adapted Aquatics is designed to meet the needs of individuals with physical and/or cognitive abilities. Whether a beginner being introduced to the water or a more familiar swimmer working on stroke development, all levels are welcome! Swimmers will work on aquatic skills one-on-one with an Adapted Aquatics Instructor, learning and having fun.

*Lessons are only made-up if canceled by Inclusion Director or Adapted Aquatics Instructor

Adapted Aquatics Assessment:

*Please complete the form below prior to your first lesson*

https://docs.google.com/forms/d/e/1FAIpQLSc4LsxaT8GZLOoZDtWRQba_-HFINSum4Obnyp8lMCT04xG4vQ/viewform?usp=sf_link


Registration Information  

Open Close Family MemberYouth MemberNon Member
12/18/19 1/19/20 Online / Front Desk $ 50.00$ 66.00$ 132.00
Late Registration 1/20/20 2/17/20 Front Desk $ 55.00$ 71.00$ 136.00

Available Sessions

Start Date End Date Spots
Available
1/26/20 3/8/20 Su - 10:50 am - 11:25 am - Registration
Closed
1/26/20 3/8/20 Su - 11:30 am - 12:05 pm - Registration
Closed
1/26/20 3/8/20 Su - 12:10 pm - 12:45 pm - Registration
Closed

WINTER Adapted Basketball (8-15+ YEARS OLD) - Onalaska

Houser (Onalaska)
2/19/20 - 4/8/20
VIEW

AGE: 8-15+ years old

DURATION: 40-MINUTES, 8 WEEKS

Individuals with various physical and/or cognitive abilities will work on passing, dribbling and shooting in a supportive, social environment led by Inclusion Coaches. Players are paired with passionate inclusion volunteers to work one-on-one with them. The goal of Adapted Basketball is to develop physical fitness and social behaviors in a fun, inclusive atmosphere! This program is welcome to athletes who utilize wheelchairs as well!

 


Registration Information  

Open Close Family MemberYouth MemberNon Member
12/18/19 2/12/20 Online / Front Desk $ 25.00$ 32.00$ 64.00
Late Registration 2/13/20 2/29/20 Front Desk $ 30.00$ 37.00$ 69.00

Available Sessions

Start Date End Date Spots
Available
2/19/20 4/8/20 We - 5:15 pm - 6:00 pm 3 / 15 Available Register at
front desk

WINTER Adapted Gymnastics - La Crosse

Dahl (La Crosse)
1/24/20 - 3/6/20
VIEW

AGE: 5+ YEARS OLD

Individuals with diverse physical and/or cognitive abilities can improve balance, coordination and social skills all while having fun and working on overall physical fitness and strength in Adapted Gymnastics. This program will have a gymnastics instructor present to guide the class through skill development, inclusion volunteers to provide extra assistance to each participant and will be sensory-friendly. All ability levels and backgrounds welcome.

 


Registration Information  

Open Close Family MemberYouth MemberNon Member
Late Registration 1/18/20 2/8/20 Front Desk $ 37.00$ 43.00$ 81.00

Available Sessions

Start Date End Date Spots
Available
1/24/20 3/6/20 Fr - 4:30 pm - 5:10 pm 2 / 8 Available Registration
Closed

WINTER Adapted Gymnastics - Onalaska

Houser (Onalaska)
1/25/20 - 3/7/20
VIEW

AGE: 5+ YEARS OLD

Individuals with diverse physical and/or cognitive abilities can improve balance, coordination and social skills all while having fun and working on overall physical fitness and strength in Adapted Gymnastics. This program will have a gymnastics instructor present to guide the class through skill development, inclusion volunteers to provide extra assistance to each participant and will be sensory-friendly. All ability levels and backgrounds welcome.

 


Registration Information  

Open Close Family MemberYouth MemberNon Member
Late Registration 1/18/20 2/1/20 Front Desk $ 37.00$ 43.00$ 81.00

Available Sessions

Start Date End Date Spots
Available
1/25/20 3/7/20 Sa - 2:00 pm - 2:35 pm 1 / 8 Available Registration
Closed
1/25/20 3/7/20 Sa - 2:40 pm - 3:15 pm 4 / 8 Available Registration
Closed

WINTER Adapted Martial Arts - Onalaska

Houser (Onalaska)
1/23/20 - 3/12/20
VIEW
AGE: 8+ YEARS OLD
DURATION: 45-MINUTES, 8 WEEKS

Martial arts exercises, drills, and games with a modified curriculum and teaching approach will enable students with a variety of learning styles and abilities to progress at their own pace. Traditional martial arts are taught with a goal of increasing coordination, focus, body awareness, and social skills.

 


Registration Information  

Open Close Family MemberYouth MemberNon Member
Late Registration 1/17/20 2/8/20 Front Desk $ 64.00$ 79.00$ 153.00

Available Sessions

Start Date End Date Spots
Available
1/23/20 3/12/20 Th - 4:20 pm - 5:05 pm - Registration
Closed

WINTER Adapted Ski Days - Mount La Crosse

Houser (Onalaska)
2/23/20 - 3/1/20
VIEW

AGE: 5+ YEARS OLD

DURATION: 2 HOURS

Downhill skiing is for everyone! Seated bi-skis and mono-skis, as well as standing downhill skis, will be utilized to make this great outdoor activity accessible to youth and adults of all physical and cognitive abilities. There are a limited number of adaptive skis available per session, so reserve yours soon!

Sit-skis allow participants with lower extremity physical disabilities/disorders or minimal balance the opportunity to enjoy downhill skiing.

**Participants may only sign up for ONE ski day to ensure that everyone has the opportunity to ski-if there are openings on different days after registration we will allow multiple registrations** 

Contact Mt. La Crosse at 608-788-0044 to set up private adapted ski lessons covered by the North American Squirrell Association.

Made possible by the support of the North American Squirrel Association (NASA).


Registration Information  

Open Close Family MemberYouth MemberNon Member
12/18/19 2/25/20 Online / Front Desk $ 0.00$ 0.00$ 0.00

Available Sessions

Start Date End Date Spots
Available
2/23/20 2/23/20 Mt. La Crosse - Su - 10:00 am - 12:00 pm 1 / 4 Available Waiting List  
2/23/20 2/23/20 Mt. La Crosse - Su - 11:30 am - 1:30 pm - Waiting List  
3/1/20 3/1/20 Mt. La Crosse - Su - 10:00 am - 12:00 pm - Waiting List  
3/1/20 3/1/20 Mt. La Crosse - Su - 11:30 am - 1:30 pm - Waiting List  

WINTER Fitness For All - La Crosse

Dahl (La Crosse)
1/30/20 - 3/12/20
VIEW

AGE: 10+ YEARS OLD

DURATION: 60-MINUTES

Fitness for All assists individuals with physical and/or cognitive abilities in the Wellness Center in becoming familiar with strength and conditioning by working out with an Inclusion volunteer. It is designed to develop physical fitness, social interactions and keep participants active while having fun!

 

 


Registration Information  

Open Close Family MemberYouth MemberNon Member
12/18/19 1/22/20 Online / Front Desk $ 25.00$ 32.00$ 64.00
Late Registration 1/23/20 2/10/20 Front Desk $ 30.00$ 37.00$ 71.00

Available Sessions

Start Date End Date Spots
Available
1/30/20 3/12/20 Th - 6:15 pm - 7:15 pm 7 / 15 Available Registration
Closed

WINTER Fitness For All - Onalaska

Houser (Onalaska)
1/27/20 - 3/9/20
VIEW

AGE: 10+ YEARS OLD

DURATION: 60-MINUTES

Fitness for All assists individuals with physical and/or cognitive abilities in the Wellness Center in becoming familiar with strength and conditioning by working out with an Inclusion volunteer. It is designed to develop physical fitness, social interactions and keep participants active while having fun!

 


Registration Information  

Open Close Family MemberYouth MemberNon Member
12/18/19 1/19/20 Online / Front Desk $ 25.00$ 32.00$ 64.00
Late Registration 1/20/20 2/11/20 Front Desk $ 30.00$ 37.00$ 71.00

Available Sessions

Start Date End Date Spots
Available
1/27/20 3/9/20 Mo - 6:15 pm - 7:15 pm 1 / 15 Available Registration
Closed