Dahl December Nutrition Workshop

Holiday pressures can cause the body to produce more progesterone, a pre-hormone of cortisol, which can lead to anxiety, mood swings, and night sweats. In this workshop, you’ll learn not only how your hormones fluctuate during the holidays, but through the various stages of life. Guest speaker Patti Bartsch, PhD, MA, CCT, Traditional Naturopath, and owner of Naturally Unbridled Wellness in Onalaska, will educate and encourage participants to consider how they can support hormone health during the holidays and every day!

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