Cost: FREE for YMCA members!
Please Note: Bike reservations can be made 3 days in advance. We strongly recommend you reserve your bike a minimum of 24 hours in advance. Reserved bikes that are not claimed will be released 5 minutes prior to class for walk-in participants. Walk-in spots cannot be guaranteed.
Performance IQ
Performance IQ makes the future of group exercise a reality with “motivation through measurement.” Their integrated technology allows you to use your personal cycling data (Watts, RPM, Color Coded Zones, and more) in real time to make the most of your training. Displays show individual and group performance on a single screen, empowering our cycling instructors to tailor the group fitness experience.
Personal Performance Data Tracking
With features such as data tracking, spot reservation, email notifications and performance history, you can accurately track your cycling fitness journey.
Heart Rate Display
The system can pair with an unlimited number of data devices and is compatible with all brands of ANT+ based heart rate strap.
Other Perks
● Performance IQ technology displays both Power (Watts) and Heart Rate measurements.
● All registered Performance IQ members will receive a Workout Summary with performance results and calories burned.
Why Create a Profile?
● You will receive an accurate display of your calories, speed, distance and watts/lb – taking your workouts and fitness level to a whole new level! (If you choose not to create a profile, you can still participate, but the information will default to a 150 lb female. Please note: Your weight will NOT be displayed on the screen).
● You will be able to reserve and select your bike preference.
● You will have access to email summaries and your entire performance history.
Performance IQ Handbook includes how to create an account, reserve a bike, cancel a reservation, view workouts and more.